ELITE DANCE ACADEMY SENIORS
Programul Elite Dance Academy Seniors se adreseaza persoanelor trecute de 55 de ani, care vor sa se pastreze vesnic tinere si active.
Obiectivul principal al cursurilor este de a mentine tonusul muscular, sanatatea articulatiilor si buna dispozitie. Pasii invatati vor fi simpli, permitand insa o varietate de combinatii ce ne vor permite sa dansam minute in sir cu zambetul pe buze.
Dansul nu are varsta, si nici voia buna. Adauga aceste 2 ore de bucurie saptamanala in programul tau si calitatea vietii va creste considerabil.
PROGRAM
| Luni | Marti | Miercuri | Joi | Vineri |
| 16:15 – 17:15 Elite Dance Academy Seniors (>55 ani) |
16:15 – 17:15 Elite Dance Academy Seniors (>55 ani) |
18:00 – 18:30 Teorie muzicala |
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| 17:30 – 18:30 Elite Dance Academy Juvenilles (4-7 ani) |
17:30 – 18:30 Elite Dance Academy Juvenilles (4-7 ani) |
18:30 – 19:00 Balet |
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| 18:45 – 19:45 Elite Dance Academy Juniors (8-14 ani) |
18:45- 19:45 Elite Dance Academy Juniors (8-14 ani) |
19:00 – 19:30 Conditie fizica |
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| 20:00 – 21:00 Elite Dance Academy Adults (>19 ani) |
20:00 – 21:00 Elite Dance Crew (15-18 ani) |
20:00 – 21:00 Elite Dance Academy Adults (>19 ani) |
20:00 – 21:00 Elite Dance Crew (15-18 ani) |
19:30 – 20:00 Mobilitate si Stretching |
Dansuri studiate
Dansuri standard – Vals lent, Tango, Vals Vienez, Slowfox, Quickstep
Dansuri latino – Samba, Cha cha, Rumba, Paso Doble, Jive
Selectie speciala – Salsa, Bachata, Merengue, Mambo, Bossa Nova, Flamenco, Swing, Charleston, Rock&Roll